What Is Proper Dental Care For Adults?
Having a great smile is not as easy as it looks. You must develop an oral hygiene routine and stick to it. And when it comes to dental care Manassas residents must also rely upon their dental team for regular dental exam and cleaning appointments.
It is probably easier to fall out of a routine than to form one in the first place. It is extremely easy to become complacent and begin slacking in one area or another. Sometimes, it can help to refresh your memory about what constitutes proper dental care, even for adults. After all, children have parents to remind them, while adults only have themselves.
Dental Care Topics:
- Brushing and flossing
- Toothpaste and toothbrush
- Dental exam and cleaning
Brushing and Flossing
You’ve probably heard it before, but it bears repeating: You need to be brushing your teeth at least twice daily and flossing them once a day. Even if your teeth seem clean when you swipe your tongue over them, unseen food debris can still be lurking. Food particles can become trapped in the grooves and crevices of your teeth, as well as in between them. This can lead to an accumulation of plaque, which is a common cause of gum disease.
If you’re away from home, you can still rinse your mouth out with some water if your toothbrush is unavailable. When you get back home, return to your regular oral hygiene routine.
Toothpastes and Toothbrushes
Toothpaste and toothbrushes work together to ensure that your teeth and mouth remain clean. Like any kind of instrument, toothbrushes eventually wear out. Take a look at your toothbrush, and buy yourself a new one if its bristles are frayed. Go ahead and replace a toothbrush if it is older than three months.
When it comes to toothpaste, choose one that contains fluoride to protect your tooth enamel. Avoid the regular use of toothpastes that have harsh abrasives, which can erode your teeth over time.
Taking Care of Your Oral Health
Would you like to receive more information about proper dental care for adults? Or have you fallen behind with your regular dental exam and cleaning appointments? If so, please contact our office for more information or to schedule your next appointment.
Dr. Maha Enin, DDS
Dr. Maha Enin believes in providing the highest level of comprehensive quality care to all patients at Royal Dental Family & Cosmetic Dentistry. With 20 years of experience in dentistry, Dr. Enin also volunteers her free time at a dental clinic for families in the Manassas, VA community.
